Never to have had a brilliant dream, and never to have had any delirium, would be to live too much in the day; and hardly less would be the loss of him who had not exercised his waking thought under the influence of the hours claimed by dreams. And as to choosing between day and night, or guessing whether the state of day or dark is the truer and the more natural, he would be rash who should make too sure.
In order to live the life of night, a watcher must not wake too much. That is, he should not alter so greatly the character of night as to lose the solitude, the visible darkness, or the quietude. The hours of sleep are too much altered when they are filled by lights and crowds; and Nature is cheated so, and evaded, and her rhythm broken, as when the larks caged in populous streets make ineffectual springs and sing daybreak songs when the London gas is lighted. Nature is easily deceived; and the muse, like the lark, may be set all astray as to the hour. You may spend the peculiar hours of sleep amid so much noise and among so many people that you shall not be aware of them; you may thus merely force and prolong the day. But to do so is not to live well both lives; it is not to yield to the daily and nightly rise and fall and to be cradled in the swing of change.
Alice Meynell, "The Hours of Sleep", from The Spirit of Place, and Other Essays.