The is the fast of the First Born, the first of his victories.
Let us rejoice in his coming; for in fasting he has overcome.
Though he could have overcome by any means,
He revealed for us the strength hidden in fasting, Overcomer of All.
For by means of it a man can overcome that one who with fruit overcame Adam;
He became greedy and gobbled it. Blessed is the First-Born who encompassed
Our weakness with the wall of his great fasting.
Ephrem the Syrian, Hymn 1 on Fasting.
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